Category: Wellness

Wellness: Pinterest Predicts a Digital Detox Summer Filled with Nature, Martha Stewart, and Astrology

Why it is the topic trending: • Anticipation of Summer Trends: As summer approaches, there’s always interest in what the prevailing trends will be, and Pinterest’s trend reports are often influential in shaping expectations. • Focus on Wellness and Balance: The prediction of a “digital detox” aligns with a growing societal desire for balance and reduced screen…

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Wellness: Feeling the Heat: Strategies for Thriving in a Record-Breaking Summer

Why it is the topic trending: • Record-Breaking Heat Forecasts: The World Meteorological Organization (WMO) predicts a high likelihood (80%) of at least one of the next five years surpassing 2024 as the hottest year on record, with strong possibilities for 2025 to set this new global high. • Anticipated Summer Heat Records: Major regions, including the…

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Wellness: Viral ‘Good Night’ Trend Strengthens Male Friendships

Why it is the topic trending: • Heartwarming Social Media Trend: A new trend on TikTok involves men calling their male friends to simply say “good night,” which has resonated positively online. • Focus on Emotional Openness in Male Friendships: The trend highlights the importance of men being emotionally open with their male friends, a topic that…

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Wellness: What is ‘fibermaxxing?’ Dietitian warns about pitfalls of viral health trend

Why it is the topic trending: • Viral Health Trend on Social Media: “Fibermaxxing” has gained popularity on social media platforms, with wellness influencers promoting high-fiber diets for improved digestion and weight management. • Consumer Interest in Gut Health: There’s a growing awareness and interest among consumers regarding the importance of gut health and the potential benefits…

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Wellness: The Wellness Gold Rush Is On – 6 Hot Spaces Set to Explode

Why it is the topic trending: • Resilience of the Wellness Market: The wellness market is currently valued at over $2 trillion globally and has proven to be a surprisingly resilient category despite economic uncertainty. • Shift Towards Prevention: There’s a significant move towards preventative health measures, with consumers, especially Gen Z, making wellness a daily commitment…

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Wellbeing: More Americans are dining alone — and it’s hurting happiness

Why it is the topic trending: • Record Rates of Solo Dining: The article highlights a significant increase in the number of Americans eating alone, reaching a record high according to the World Happiness Report 2025. • Impact on Happiness: The trend is concerning because sharing meals is linked to conversation, community, and ultimately, happiness. • Driving…

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Wellness: Brits make simple tweaks to their daily routines to avoid ‘autopilot’, study shows

Why Is This Topic Trending? • Emotional fatigue from repetitive routines Many individuals feel trapped in monotonous cycles of daily life. After prolonged periods of repetition—exacerbated by the pandemic and remote work—there is a growing need to reintroduce novelty and intention into the everyday. • Resurgence of morning rituals People are rediscovering the power of…

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Wellness: From the Liver King to ultramarathons, fitness influencers are glorifying extreme masculinity where ‘pain is the point’

Why it is the topic trending: • The article discusses a visible and concerning trend of fitness influencers promoting extreme masculinity through social media, gaining significant attention due to its visual nature and bold claims. • It links this trend to the popularity of figures like the Liver King and the rise of extreme endurance…

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